How concerned are you with your children's weight?

December 2, 2009 11:57 by author

I was reading an article recently about how too many of our kids are overweight. The article was very optimistic, in that, if parents get involved and become active participants in our children's health... we could get our kids at healthy weights. Sounds good. The prob... [More]

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What are your weight loss and fitness tips?

November 9, 2009 11:40 by author

Donna Chaffins

I am on a quest. I am determined to get a head start on losing weight even though it is the holiday season. I am determined to NOT gain any more weight! For the last 9 or so weeks I have been on a journey... one that I think will end at a place of well being. I h... [More]

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